Plan

What do I receive?

·       🐔 2 chicken-based meals

·       🥩 2 meat-based meals

·       🐟 1 fish-based meal

·       🫘 1 veggie / legume meal

🌾Rice max 2x/ week

❌ 0 salt, sugar, preservatives, additives, colorants

What’s in the meals?

Mon: Creamy Chicken Spinach chicken tenders, onion, spinach, cooking cream*, cream cheese*, butter*, sweet potato, black pepper

Tue: Daoud Basha minced beef, onion, parsley, borghoul*, extra virgin olive oil, tomato sauce, lamb bone broth, walnuts*

Wed: Mloukhieyh mloukhieyh, chicken, garlic, onion, apple cider vinegar, lemon, coriander, chicken broth, extra virgin olive oil, brown rice*

Thur: Shrimps Kibbeh shrimps*, burghul*, red bell pepper, onion, extra virgin olive oil, black pepper, coriander, almond*, cashew*

Fri: Potato, Lentils & Spinach green lentils, potatoes, spinach, garlic, coriander, extra virgin olive oil

Sat: Okra Ragout okra, tomato, minced beef, lamb bone broth, onion, coriander, cinnamon, sweet pepper, vermicelli*, basmati rice*

*Common Allergens